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Provides instruction for weight lifting and exercising for golfers of all skill levels.
The Ultimate Guide to Weight Training for Golf Past 40
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"The Ultimate Guide to Weight Training for Golf Past 40" is the most comprehensive and up-to-date golf-specific training guide for adults over 40 in the world t
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The term “functional training” has been associated with a fair amount of controversy ever since it became part of the fitness training vernacular more than
Golf Anatomy-2nd Edition
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With 156 detailed, full-color anatomical illustrations, Golf Anatomy, Second Edition, depicts 72 exercises proven to improve strength, power, and range of motio
Yoga for Golfers
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From the unquestioned expert in the field, the authoritative guide to yoga for golfers "Working with Katherine for the last couple of years has allowed me to co