Related Books

Strength and Conditioning for Sports Performance
Language: en
Pages: 725
Authors: Ian Jeffreys
Categories: Education
Type: BOOK - Published: 2016-04-28 - Publisher: Routledge

DOWNLOAD EBOOK

An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports
High-Performance Training for Sports
Language: en
Pages: 392
Authors: David Joyce
Categories: Sports & Recreation
Type: BOOK - Published: 2014-06-09 - Publisher: Human Kinetics

DOWNLOAD EBOOK

High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and mos
Strength and Conditioning for Young Athletes
Language: en
Pages: 257
Authors: Rhodri S. Lloyd
Categories: Sports & Recreation
Type: BOOK - Published: 2013-07-18 - Publisher: Routledge

DOWNLOAD EBOOK

Strength and Conditioning for Young Athletes offers an evidence-based introduction to the theory and practice of strength and conditioning for children and youn
Strength and Conditioning for Team Sports
Language: en
Pages: 306
Authors: Paul Gamble
Categories: Medical
Type: BOOK - Published: 2013-01-25 - Publisher: Routledge

DOWNLOAD EBOOK

Strength and Conditioning for Team Sports is designed to help trainers and coaches to devise more effective high-performance training programs for team sports.
Strength and Conditioning for Team Sports
Language: en
Pages: 306
Authors: Paul Gamble
Categories: Biography & Autobiography
Type: BOOK - Published: 2013 - Publisher: Routledge

DOWNLOAD EBOOK

This text introduces the core science underpinning strength and conditioning regimes and explores innovative new approaches combining the best of applied physio