Strength And Conditioning For Sports Performance
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Language: en
Pages: 725
Pages: 725
Type: BOOK - Published: 2016-04-28 - Publisher: Routledge
An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports
Language: en
Pages: 392
Pages: 392
Type: BOOK - Published: 2014-06-09 - Publisher: Human Kinetics
High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and mos
Language: en
Pages: 257
Pages: 257
Type: BOOK - Published: 2013-07-18 - Publisher: Routledge
Strength and Conditioning for Young Athletes offers an evidence-based introduction to the theory and practice of strength and conditioning for children and youn
Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2013-01-25 - Publisher: Routledge
Strength and Conditioning for Team Sports is designed to help trainers and coaches to devise more effective high-performance training programs for team sports.
Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2013 - Publisher: Routledge
This text introduces the core science underpinning strength and conditioning regimes and explores innovative new approaches combining the best of applied physio