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Strength and Speed's Guide to Elite Obstacle Course Racing
Language: en
Pages: 0
Authors: Evan Perperis
Categories: Sports & Recreation
Type: BOOK - Published: 2016-08-09 - Publisher:

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A complete guide to training for and competing in obstacle course races: workouts, nutrition, equipment, techniques, and mental preparation.
Ultimate Obstacle Race Training
Language: en
Pages: 154
Authors: Brett Stewart
Categories: Health & Fitness
Type: BOOK - Published: 2012-12-11 - Publisher: Ulysses Press

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Provides information on and workout regimens for the most extreme obstacle races, including Warrior Dash, the Del Mar Mud Run, and Savage Race.
Conquering The Gauntlet
Language: en
Pages: 144
Authors: Evan Perperis
Categories:
Type: BOOK - Published: 2020-10-02 - Publisher:

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Whether you are a first time Obstacle Course Racing (OCR) athlete or an experienced competitor attempting to keep his elite finisher's belt, you will find value
Spartan Fit!
Language: en
Pages: 259
Authors: Joe De Sena
Categories: Sports & Recreation
Type: BOOK - Published: 2016-08-02 - Publisher: HarperCollins

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From the best-selling author of Spartan Up! a complete 30-day workout and diet plan to help you reach peak performance Joe De Sena designed the Spartan races to
Obstacle Race Training
Language: en
Pages: 245
Authors: Margaret Schlachter
Categories: Sports & Recreation
Type: BOOK - Published: 2014-04-15 - Publisher: Tuttle Publishing

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