Strength Training For Volleyball
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Language: en
Pages: 128
Pages: 128
Type: BOOK - Published: 2018-12-15 - Publisher:
Inside Strength Training for Volleyball, author Curtis Jackson, former Libero at Long Beach State and pro beach player, shares easy-to-follow instructions for m
Language: en
Pages: 177
Pages: 177
Type: BOOK - Published: 2014-05-14 - Publisher: Price World Publishing
"The Ultimate Guide to Weight Training for Volleyball" is the most comprehensive and up-to-date volleyball-specific training guide in the world today. It contai
Language: en
Pages: 220
Pages: 220
Type: BOOK - Published: 2003 - Publisher: Human Kinetics
Contains ninety-six drills and exercises designed to help volleyball players train for the sport.
Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2014-09-06 - Publisher: Human Kinetics
Provides ready-to-implement preseason, in-season, and off-season training programs to boost strength, agility, quickness, and power. Included are 184 exercises
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2012 - Publisher: Human Kinetics Publishers
A comprehensive resource for today's players and coaches. Inside you'll find effective drills for every facet of the game of volleyball.