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3 Minutes to a Pain-Free Life
Language: en
Pages: 323
Authors: Joseph Weisberg
Categories: Health & Fitness
Type: BOOK - Published: 2005-04-26 - Publisher: Simon and Schuster

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Relieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily program! Imagine a world free of aches and pains...no back pai
Pain Free
Language: en
Pages: 321
Authors: Pete Egoscue
Categories: Health & Fitness
Type: BOOK - Published: 2014-06-25 - Publisher: Bantam

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Starting today, you don't have to live in pain. “This book is extraordinary, and I am thrilled to recommend it to anyone who’s interested in dramatically in
Stretching Your Way to a Pain-Free Life
Language: en
Pages: 260
Authors: Aaron Taylor
Categories: Health & Fitness
Type: BOOK - Published: 2021-09-28 - Publisher: Blackstone Publishing

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You are asleep; your alarm abruptly awakes you. Your back sends a signal to your brain as you slowly roll over in bed to turn off that obnoxious noise. As you g
7 Steps to a Pain-Free Life
Language: en
Pages: 274
Authors: Robin McKenzie
Categories: Health & Fitness
Type: BOOK - Published: 2014-12-30 - Publisher: Penguin

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A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain Since the
The Little Pocket Book of Stretching with Ease for a Pain-free Back
Language: en
Pages: 0
Authors: Linda Minarik
Categories: Health & Fitness
Type: BOOK - Published: 2017-10-10 - Publisher: CICO Books

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Avoid and treat back injury, improve your health, and maintain your posture with this illustrated guide to stretches for your back. Avoid and treat back injury,