The Hormone Reset Diet

The Hormone Reset Diet
Author :
Publisher : HarperCollins
Total Pages : 309
Release :
ISBN-10 : 9781443431385
ISBN-13 : 1443431389
Rating : 4/5 (85 Downloads)

Book Synopsis The Hormone Reset Diet by : Sara Szal Gottfried M.D.

Download or read book The Hormone Reset Diet written by Sara Szal Gottfried M.D. and published by HarperCollins. This book was released on 2015-03-24 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestselling author and Harvard-educated M.D. shows you how to grow new receptors for your seven major metabolic hormones, helping you to lose weight and feel great, fast! When weight loss is your goal, you often don’t think about hormones. But when you develop resistance to the seven major metabolic hormones (cortisol, thyroid, testosterone, growth hormone, leptin, insulin and estrogen), your body is programmed to adjust by raising your hormone levels higher and higher. Since these hormones regulate your metabolism, it will get slower and slower, making you fatter and fatter! The solution is to reprogram your hormonal levels by repairing hormone receptors and growing new ones. In The Body Cure, Dr. Sara Gottfried uses cutting-edge research in a weight-loss and energy program that will reverse hormone resistance in just twenty-one days. As a result, you will boost your metabolism and calorie-burning by growing new and fresh thyroid receptors; increase your weight loss by re-balancing estrogen and progesterone receptors; and reverse your aging by resetting glucocorticoid receptors, for better cortisol processing. For the last twenty years, Harvard–MIT-educated physician Dr. Sara Gottfried has helped thousands of patients address the root hormonal causes of what bothers them most: excess weight, lack of energy, aging and illness. This program is the next generation of her deep understanding of hormonal optimization for rapid weight-loss and better health.


The Hormone Reset Diet Related Books

The Hormone Reset Diet
Language: en
Pages: 309
Authors: Sara Szal Gottfried M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2015-03-24 - Publisher: HarperCollins

DOWNLOAD EBOOK

A New York Times bestselling author and Harvard-educated M.D. shows you how to grow new receptors for your seven major metabolic hormones, helping you to lose w
The Hormone Cure
Language: en
Pages: 480
Authors: Sara Gottfried
Categories: Family & Relationships
Type: BOOK - Published: 2014-03-11 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

A Harvard physician's method to improve physical and mental health by optimizing the hormones in the 30s, 40s, and beyond.
Younger
Language: en
Pages: 249
Authors: Sara Gottfried
Categories: Health & Fitness
Type: BOOK - Published: 2017-03-07 - Publisher: HarperCollins

DOWNLOAD EBOOK

“The breakthrough book we’ve been waiting for on . . . epigenetics and aging . . . [A] stunning achievement by one of our wisest and most thoughtful . . . p
Women, Food, And Hormones
Language: en
Pages: 337
Authors: Sara Gottfried
Categories: Health & Fitness
Type: BOOK - Published: 2021-09-21 - Publisher: HarperCollins

DOWNLOAD EBOOK

New York Times best-selling author Dr. Sara Gottfried shares a new, female-friendly Keto diet that addresses women’s unique hormonal needs, so readers can she
Brain Body Diet
Language: en
Pages: 512
Authors: Sara Gottfried
Categories: Health & Fitness
Type: BOOK - Published: 2019-03-05 - Publisher: HarperCollins

DOWNLOAD EBOOK

The multiple New York Times bestselling author and Harvard-MIT educated women’s health expert delivers a revolutionary 40-day program to reconnect the brain a