Sustaining Change Making Good Habits Stick
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Language: en
Pages: 200
Pages: 200
Type: BOOK - Published: 2024-10-28 - Publisher: LibriHouse
Starting a new habit is one thing; making it last is another. "Sustaining Change Making Good Habits Stick" addresses the challenges of maintaining new behaviors
Language: en
Pages: 321
Pages: 321
Type: BOOK - Published: 2018-10-16 - Publisher: Penguin
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habi
Language: en
Pages: 204
Pages: 204
Type: BOOK - Published: 2019-10-01 - Publisher: Farrar, Straus and Giroux
A landmark book about how we form habits, and what we can do with this knowledge to make positive change We spend a shocking 43 percent of our day doing things
Language: en
Pages: 232
Pages: 232
Type: BOOK - Published: 1999-06-10 - Publisher: Harper Collins
Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people incl
Language: en
Pages: 168
Pages: 168
Type: BOOK - Published: 2012-06-12 - Publisher: Hachette+ORM
Say you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automat