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Swimming Faster

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Swimming Fastest

Swimming Fastest
Author :
Publisher : Human Kinetics
Total Pages : 808
Release :
ISBN-10 : 0736031804
ISBN-13 : 9780736031806
Rating : 4/5 (04 Downloads)
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Book Synopsis Swimming Fastest by : Ernest W. Maglischo

Download or read book Swimming Fastest written by Ernest W. Maglischo and published by Human Kinetics. This book was released on 2003 with total page 808 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated guide to competitive swimming containing detailed overviews of the four primary strokes; racing strategies; and the most effective training methods and the science behind why they work.


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In order to enhance your performance, swimming alone is not enough. An effective strength training is crucial if you want to improve your swimming times. This b