Cooking that Counts

Cooking that Counts
Author :
Publisher : Time Inc. Books
Total Pages : 670
Release :
ISBN-10 : 9780848751715
ISBN-13 : 084875171X
Rating : 4/5 (15 Downloads)

Book Synopsis Cooking that Counts by : The Editors of Cooking Light

Download or read book Cooking that Counts written by The Editors of Cooking Light and published by Time Inc. Books. This book was released on 2017-01-03 with total page 670 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose weight and love it with 150+ amazingly tasty recipes and smart tips to stay on track. Cooking that Counts delivers sustainable 1,200-1,500 calorie-controlled meal plans packed with tasty food in an easy-to-use format. Unlike other weight-loss plans that rely on processed meals and preportioned snacks, the Cooking Light solution emphasizes delicious meals prepared with whole, natural foods and teaches proper portion sizes to ensure you lose weight and keep it off, for life. With more than 150 recipes, readers will enjoy menu variety (hopefully picking up some new favorite recipes along the way!) as well as some flexibility to enjoy desserts and alcohol while still losing weight. More than just a cookbook, the Cooking Light editors offer suggestions throughout to create full meals that meet daily calorie goals, as well as providing simple serving suggestions for sides to help readers stay on track without feeling deprived. Readers will find information about fresh, convenient options for when time is tight, including suggestions for healthy readymade foods, shopping guidance, and make-ahead tips.


Cooking that Counts Related Books

Cooking that Counts
Language: en
Pages: 670
Authors: The Editors of Cooking Light
Categories: Cooking
Type: BOOK - Published: 2017-01-03 - Publisher: Time Inc. Books

DOWNLOAD EBOOK

Lose weight and love it with 150+ amazingly tasty recipes and smart tips to stay on track. Cooking that Counts delivers sustainable 1,200-1,500 calorie-controll
21-Day Clean-Eating Meal Plan - 1200 Calories: Healthy Clean Eating Recipes: The 3-Week Weight Loss Cookbook for Beginners
Language: en
Pages: 158
Authors: Karla Bro
Categories: Cooking
Type: BOOK - Published: 2019-03-18 - Publisher: Independently Published

DOWNLOAD EBOOK

Lose Excess Pounds and Eat Healthy with the 21-Day Cleansing Diet PlanEat Clean, Avoid Toxins, and Feel Great This cookbook includes the 3-week meal plan with c
Cooking Light Mix & Match Low-Calorie Cookbook
Language: en
Pages: 0
Authors: Editors of Cooking Light Magazine
Categories: Cooking
Type: BOOK - Published: 2010-12-28 - Publisher: Oxmoor House

DOWNLOAD EBOOK

Mix & match your way to healthy eating! Choose 3 meals plus 2 snacks to equal 1,500 calories or less. It's easy! With more than 150 delicious recipes, there are
The Low-Calorie Cookbook
Language: en
Pages: 362
Authors: Megan Olson
Categories: Cooking
Type: BOOK - Published: 2020-06-30 - Publisher: Page Street Publishing

DOWNLOAD EBOOK

Eat Your Way to a Healthier, Happier You The key to losing weight is not to deprive yourself until the scale hits a certain number, but to eat properly balanced
The Hungry Girl Diet
Language: en
Pages: 345
Authors: Lisa Lillien
Categories: Cooking
Type: BOOK - Published: 2014-03-25 - Publisher: Macmillan + ORM

DOWNLOAD EBOOK

The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: