The 20 Minute Body
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Language: en
Pages: 302
Pages: 302
Type: BOOK - Published: 2015-03-24 - Publisher: Harper Collins
The former Biggest Loser star and celebrity trainer presents a high intensity workout and eating plan that delivers big results in just 20 minutes a day. From h
Language: en
Pages: 122
Pages: 122
Type: BOOK - Published: 2017-03-28 - Publisher: Independently Published
Struggling to lose weight and tone muscle no matter how hard you train? Discover a rapid workout strategy for creating your dream body in just 20 minutes a day.
Language: en
Pages: 205
Pages: 205
Type: BOOK - Published: 2008-12-14 - Publisher: Hachette+ORM
Fitness expert Joyce Vedral gives weight loss and fitness advice, tailored for teens. Flat Abs. Tight Butt. Lean Thighs. Kickass Attitude. Get One Great Body! H
Language: en
Pages: 242
Pages: 242
Type: BOOK - Published: 2012-05-15 - Publisher: Rodale Books
Change your life without changing your lifestyle with this revolutionary workout that provides the benefits of cardio and strength training in one anytime, anyp
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2019-12-31 - Publisher: Penguin
Whatever your body shape, fitness level, or age, feel amazing after just 1 week of 7-minute workouts, recipes, and Lucy's positive mindset to help you believe i