The DASH Diet Weight Loss Program

The DASH Diet Weight Loss Program
Author :
Publisher : Rockridge Press
Total Pages : 262
Release :
ISBN-10 : 1641521392
ISBN-13 : 9781641521390
Rating : 4/5 (92 Downloads)

Book Synopsis The DASH Diet Weight Loss Program by : Andy De Santis

Download or read book The DASH Diet Weight Loss Program written by Andy De Santis and published by Rockridge Press. This book was released on 2018-12-18 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: The DASH diet offers a path to weight loss that is rooted in balanced eating, but it's not the only key to your success. The 28-Day DASH Diet Weight-Loss Program offers a holistic diet and lifestyle plan to help you achieve your weight loss goals for long-term health.


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