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The 4-Week Body Blitz
Language: en
Pages: 208
Authors: Chloe Madeley
Categories: Health & Fitness
Type: BOOK - Published: 2017-12-28 - Publisher: Random House

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Chloe Madeley's 4-Week Body Blitz is an at-home workout that shows you how to transform your body shape in just 28 days. No gym equipment needed. If you have a
The 4-Week Fat Loss Blitz
Language: en
Pages: 0
Authors: Chloe Madeley
Categories: Health & Fitness
Type: BOOK - Published: 2019-03-19 - Publisher: National Geographic Books

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___________ Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat -
The Fat-loss Blitz
Language: en
Pages: 379
Authors: Chloe Madeley
Categories: Health & Fitness
Type: BOOK - Published: 2018-12-27 - Publisher: Random House

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___________ Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat -
Buff Dad
Language: en
Pages: 266
Authors: Mike Levinson
Categories: Health & Fitness
Type: BOOK - Published: 2008-02-19 - Publisher: Health Communications, Inc.

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From a nutritionist and noted trainer to pro-athletes comes a four-week game plan to help any Dad lose his spare tire even when hes lost his spare time.
Tracy Anderson's 30-Day Method
Language: en
Pages: 202
Authors: Tracy Anderson
Categories: Health & Fitness
Type: BOOK - Published: 2010-09-20 - Publisher: Wellness Central

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Did you know muscles get bored, just like people do? And did you also know that there's a 9 out of 10 chance that you're working the wrong muscles when you exer