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The Abs Diet

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The New Abs Diet

The New Abs Diet
Author :
Publisher : Rodale Press
Total Pages : 304
Release :
ISBN-10 : 1905744595
ISBN-13 : 9781905744596
Rating : 4/5 (95 Downloads)
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Book Synopsis The New Abs Diet by : David Zinczenko

Download or read book The New Abs Diet written by David Zinczenko and published by Rodale Press. This book was released on 2009-12-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diets & Dieting.


The New Abs Diet Related Books

The Abs Diet
Language: en
Pages: 306

The Abs Diet

Authors: David Zinczenko
Categories: Health & Fitness
Type: BOOK - Published: 2004-06-19 - Publisher: Rodale

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Explains how to lose up to twenty pounds and create the washboard abdomen that every man wants, offering a meal plan, a workout program with a focus on lower-bo
The Abs Diet 6-Minute Meals for 6-Pack Abs
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The Abs Diet 6-Minute Meals for 6-Pack Abs

Authors: David Zinczenko
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Presents suggestions for achieving highly-defined abdominal muscles, stressing the importance of sensible, non-processed meals, and offers a seven-day meal plan
The Abs Diet Get Fit, Stay Fit Plan
Language: en
Pages: 290

The Abs Diet Get Fit, Stay Fit Plan

Authors: David Zinczenko
Categories: Health & Fitness
Type: BOOK - Published: 2005-12-13 - Publisher: Rodale

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Shares hundreds of exercise options for increasing metabolism, burning fat, and building muscle, in a workout reference that focuses on abdominal and large-musc
The New Abs Diet Cookbook
Language: en
Pages: 306

The New Abs Diet Cookbook

Authors: David Zinczenko
Categories: Cooking
Type: BOOK - Published: 2010-12-21 - Publisher: Rodale Books

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A delicious follow-up to the groundbreaking The Abs Diet, this cookbook delivers more than 200 healthy, mouthwatering breakfasts, lunches, dinners, snacks, dess
The Six-Pack Diet Plan
Language: en
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The Six-Pack Diet Plan

Authors: Rehan Jalali
Categories: Health & Fitness
Type: BOOK - Published: 2005-04-15 - Publisher: Turner Publishing Company

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The six-pack diet is a long-term weight-loss solution that specifically targets problem areas like the abdominal region. This plan uses your body's natural comp