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A definitive resource for low carbohydrate living. Trading up from sugars and starches to a cornucopia of nutrient-rich, satisfying, and healthy foods.
The Art and Science of Low Carbohydrate Performance
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End Your Carb Confusion
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Move from carb confusion to carb confidence! Overwhelmed by the avalanche of information out there about diets and health? Tired of spending time and money foll
The New Atkins for a New You
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The international bestseller that offers a low carb lifestyle that's more flexible, more effective, and easier to maintain than ever before—this solid researc
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The Men's Health TNT Diet is a revolutionary program for burning fat and building muscle. Utilizing Targeted Nutrition Tactics (TNT), the authors move beyond "g