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The Art of Naming My Pain
Language: en
Pages: 0
Authors: Kellie Richardson
Categories: American poetry
Type: BOOK - Published: 2019 - Publisher:

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Poetry. Art. Essays. African & African American Studies. Women's Studies. In an era of highly curated personas and unrealistic self-expectation, Kellie Richards
Maybe This Will Help
Language: en
Pages: 162
Authors: Michelle Rial
Categories: Design
Type: BOOK - Published: 2021-11-23 - Publisher: Chronicle Books

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A visual pep talk of charts and essays on feeling better about not feeling better. Maybe This Will Help is one part the funny and relatable graphs that fans of
Opening Up by Writing It Down, Third Edition
Language: en
Pages: 225
Authors: James W. Pennebaker
Categories: Self-Help
Type: BOOK - Published: 2016-07-15 - Publisher: Guilford Publications

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"Expressing painful emotions is hard--yet it can actually improve our mental and physical health. Distinguished psychologist James W. Pennebaker has spent decad
Emotional Repatterning
Language: en
Pages: 154
Authors: Lisa Samet
Categories: Psychology
Type: BOOK - Published: 2021-03-26 - Publisher: John Hunt Publishing

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'Clear and concise, Dr Samet has offered a book that can create real emotional change for seekers once and for all. Dr Samet's approach to full wellness starts
Turn Your Pain Into Art
Language: en
Pages: 262
Authors: Ariel Bloomer
Categories: Creative ability
Type: BOOK - Published: 2018-01-05 - Publisher: Ariel Bloomer

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In this hilarious, candid, and warm debut, Icon For Hire vocalist Ariel Bloomer bares her soul and shares her struggles, coupling accessible autobiography with