The Barefoot Running Book Deluxe
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Language: en
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Pages: 179
Type: BOOK - Published: 2012-08-28 - Publisher: Penguin
This Deluxe eBook edition of The Barefoot Running Book includes 29 videos demonstrating techniques and exercises to help you learn how to master barefoot runnin
Language: en
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Pages: 225
Type: BOOK - Published: 2012-08-28 - Publisher: Penguin Group
For readers of Born to Run by Christopher McDougall, The Barefoot Running Book lends practical advice on the minimalist running phenomenon Ditch those cushiony
Language: en
Pages: 322
Pages: 322
Type: BOOK - Published: 2011-09-20 - Publisher: Crown
How could something we have for free—our bare feet—be better for running than $150 shoes? The truth is that running in shoes is high-impact, unstable, and i
Language: en
Pages: 192
Pages: 192
Type: BOOK - Published: 2010 - Publisher: Barefoot Running University
The Barefoot Running Book (second edition) provides expert advice for new and experienced runners interested in making the transition to barefoot or minimalist
Language: en
Pages: 170
Pages: 170
Type: BOOK - Published: 2012-08-28 - Publisher: Penguin
For readers of Born to Run by Christopher McDougall, The Barefoot Running Book lends practical advice on the minimalist running phenomenon Ditch those cushiony