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The Beauty of Yoga
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Pages: 340
Authors: Jacine Harrington
Categories: Health & Fitness
Type: BOOK - Published: 2001 - Publisher: Llewellyn Worldwide

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Explaining "chakra" yoga, a method of tuning into one's emotional body and releasing negative energy or issues, this book takes readers to a deeper level of reg
Yoga from the Inside Out
Language: en
Pages: 190
Authors: Christina Sell
Categories: Health & Fitness
Type: BOOK - Published: 2013-10-23 - Publisher: SCB Distributors

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Are you ready to practice yoga with all the heart and soul that it originally had? Recently a roundtable of America's top yoga teachers agreed that those who fa
Yoga and Body Image
Language: en
Pages: 252
Authors: Melanie C. Klein
Categories: Health & Fitness
Type: BOOK - Published: 2014-10-08 - Publisher: Llewellyn Worldwide

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In this remarkable, first-of-its-kind book, twenty-five contributors—including musician Alanis Morissette, celebrity yoga instructor Seane Corn, and New York
Get Your Yoga On
Language: en
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Authors: Kino MacGregor
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Type: BOOK - Published: 2020-10-20 - Publisher: Shambhala Publications

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Challenge yourself to practice yoga five minutes a day with this inclusive beginner’s guide to 30 foundational yoga poses and sequences—for everyone and eve
The Beauty of Yoga in Life
Language: en
Pages: 107
Authors: Christine Levy
Categories: Health & Fitness
Type: BOOK - Published: 2014-07-03 - Publisher: Strategic Book Publishing & Rights Agency

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In the early 1970s, when yoga was new to the West, I followed a programme on television called "Yoga with Richard Hittleman." Over the weeks, I was drawn to wan