How to Eat, Move, and Be Healthy! (2nd Edition)
| Author | : Paul Chek |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2018-07 |
| ISBN-10 | : 1583870121 |
| ISBN-13 | : 9781583870129 |
| Rating | : 4/5 (21 Downloads) |
Book Synopsis How to Eat, Move, and Be Healthy! (2nd Edition) by : Paul Chek
Download or read book How to Eat, Move, and Be Healthy! (2nd Edition) written by Paul Chek and published by . This book was released on 2018-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides the structure of a four-step program for creating a healthier lifestyle including developing a unique eating plan and a personalized exercise program.