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The Best of No Small Thing – Mindful Meditations
Language: en
Pages: 162
Authors: Deborah Hawkins
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-12-22 - Publisher: Gatekeeper Press

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No Small Thing – Mindful Meditations (NoSmallThing.net) was launched in 2010 with the intention of reflecting on experiences that generated feelings of gratit
Get Some Headspace
Language: en
Pages: 214
Authors: Andy Puddicombe
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2012 - Publisher: Hodder Paperbacks

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'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of
Mindfulness
Language: en
Pages: 276
Authors: J. Mark G. Williams
Categories: Mind and body therapies
Type: BOOK - Published: 2011 - Publisher: Piatkus Books

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THE LIFE-CHANGING BESTSELLER. MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unh
Discover your self: “a guide to daily affirmations, meditation, mindfulness and building self confidence”
Language: en
Pages: 86
Authors: G.P Mariano Stefani
Categories: Fiction
Type: BOOK - Published: 2021-07-05 - Publisher: Youcanprint

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This document is geared towards providing exact and reliable information with regards to the topic and issue covered. The publication is sold with the idea that
The Little Book of Mindfulness
Language: en
Pages: 207
Authors: Tiddy Rowan
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2013-11-07 - Publisher: Quadrille Publishing Ltd

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More and more of us are suffering from the stresses and strains of modern life. Mindfulness is an increasingly popular discipline that can not only help allevia