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The Big Yoga Wall Book
Language: en
Pages: 80
Authors: Deanna Aliano
Categories:
Type: BOOK - Published: 2016-03-01 - Publisher:

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Yoga walls are popping up in yoga studios all around the world. They assist with body awareness, alignment, stretching, balance, strength and supported inversio
The Women's Health Big Book of Yoga
Language: en
Pages: 418
Authors: Kathryn Budig
Categories: Health & Fitness
Type: BOOK - Published: 2012-10-30 - Publisher: Rodale

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Presents postures and total body sequences, offers breathing and meditation techniques, provides advice on finding the right style of yoga and shares a nutritio
Yoga Kurunta
Language: en
Pages: 138
Authors: David Jacobs
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Type: BOOK - Published: 2019-05-14 - Publisher:

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Yoga Kurunta is a method of performing a variety of asanas with the help of a rope to enable the student to attain accuracy, agility, and balance. This photo pr
Big Gal Yoga
Language: en
Pages: 630
Authors: Valerie Sagun
Categories: Health & Fitness
Type: BOOK - Published: 2017-07-25 - Publisher: Seal Press

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Social media star Valerie Sagun is a powerful voice in the body positive movement. With more than 100,000 avid followers on Instagram and a constant stream of h
Yoga at Your Wall
Language: en
Pages: 294
Authors: Stephanie Pappas
Categories: Health & Fitness
Type: BOOK - Published: 2009 - Publisher: Trafford on Demand Pub

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Get inspired to do yoga, safely. Enrich your life, improve your health using an ordinary wall to learn and practice yoga. Includes postures for all levels with