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The Clever Self-Care Guide
Language: en
Pages: 197
Authors: Dr Nadine Hamilton
Categories: Self-Help
Type: BOOK - Published: 2023-02-28 - Publisher: Australian Academic Press

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Life can be full of challenges rocking our boat so strongly that we risk drowning in a sea of stress and mental ill-health. That’s why self-care is such a vit
Knitting for Radical Self-Care
Language: en
Pages: 164
Authors: Brandi Cheyenne Harper
Categories: Crafts & Hobbies
Type: BOOK - Published: 2022-01-04 - Publisher: Abrams

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From knitting expert Brandi Harper, a must-have pattern book for modern knitters, with essays on self-care and sourcing creativity. There is no such thing as be
The No-Self Help Book
Language: en
Pages: 289
Authors: Kate Gustin
Categories: Self-Help
Type: BOOK - Published: 2018-12-01 - Publisher: New Harbinger Publications

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It’s time to get over your self! Written by a clinical psychologist and student of Eastern philosophy, this handy little guide offers a radical solution to an
The Teacher's Guide to Self-Care
Language: en
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Authors: Melanie J. Pellowski
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Type: BOOK - Published: 2020-09-08 - Publisher: Simon and Schuster

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An inspirational memento for the teacher in your life, with quotes, anecdotes, and advice from real educators about teaching philosophies, trends, and so much m
The Wiccan Guide to Self-care
Language: en
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Authors: Marie Bruce
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This empowering book gives readers all the tools they need to improve their own mental health the Wiccan way, written by a qualified psychotherapist and practis