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The Complete Guide to Endurance Training
Language: en
Pages: 0
Authors: Jon Ackland
Categories: Endurance sports
Type: BOOK - Published: 2007 - Publisher:

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Endurance athletes, such as long-distance runners, cyclists, rowers and triathletes, have to train a lot - it comes with the territory. This book teaches how to
Serious Training for Endurance Athletes
Language: en
Pages: 324
Authors: Rob Sleamaker
Categories: Health & Fitness
Type: BOOK - Published: 1996 - Publisher: Human Kinetics

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SERIOUS Training for Endurance Athletes provides the tools to create training programs and workouts that will pay off in competition. Endurance athletes, coache
The Complete Guide to Sports Training
Language: en
Pages: 241
Authors: John Shepherd
Categories: Sports & Recreation
Type: BOOK - Published: 2013-05-31 - Publisher: A&C Black

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The Complete Guide to Sports Training is the definitive practical resource for anyone wishing to improve their performance and for coaches looking to get the be
Power Speed Endurance
Language: en
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Authors: Brian Mackenzie
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Type: BOOK - Published: 2012-11-12 - Publisher: Victory Belt Publishing

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Power, Speed, ENDURANCE is a highly effective training system that has catapulted thousands of endurance athletes to the next level. Developed by CrossFit Endur
The Complete Guide to Indoor Rowing
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Pages: 410
Authors: Jim Flood
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Indoor rowing machines (or ergometers) were once used only by outdoor rowers during their winter training. Over the last twenty years however the benefits of in