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The Complete Guide to Yoga Props
Language: en
Pages: 610
Authors: Jenny Clise
Categories: Health & Fitness
Type: BOOK - Published: 2024-10-22 - Publisher: Human Kinetics

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Explore the possibilities of using props in your yoga practice! Contrary to popular belief, props are not necessarily for beginners. Research shows that props c
Props for Yoga
Language: en
Pages: 0
Authors: Eyal Shifroni
Categories: Hatha yoga
Type: BOOK - Published: 2015-06-17 - Publisher: Createspace Independent Publishing Platform

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Invented by B.K.S Iyengar, props have helped millions of people to realize his vision that "Yoga is for All." Props enable people of any age group and any healt
The Complete Guide to Yoga Inversions
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Authors: Jennifer DeCurtins
Categories: Health & Fitness
Type: BOOK - Published: 2015-11-01 - Publisher: Fair Winds Press

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Turn your yoga routine on its head! Designed to take you from a beginner to an advanced yoga student, this helpful guide will help you to progress from downward
The Complete Guide to Yin Yoga
Language: en
Pages: 350
Authors: Bernie Clark
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This second edition of this bestseller provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated how-to sections, including detailed
B.K.S. Iyengar Yoga The Path to Holistic Health
Language: en
Pages: 432
Authors: B.K.S. Iyengar
Categories: Health & Fitness
Type: BOOK - Published: 2021-06-15 - Publisher: Penguin

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Discover the endless benefits of Iyengar yoga for the mind, body, and spirit with this step-by-step guide. Explore the physical, mental, and spiritual benefits