The Complete Idiot's Guide to Belly Fat Weight Loss
Author | : Claire Wheeler, MD Ph.D. |
Publisher | : Penguin |
Total Pages | : 409 |
Release | : 2012-03-06 |
ISBN-10 | : 9781101559567 |
ISBN-13 | : 110155956X |
Rating | : 4/5 (67 Downloads) |
Download or read book The Complete Idiot's Guide to Belly Fat Weight Loss written by Claire Wheeler, MD Ph.D. and published by Penguin. This book was released on 2012-03-06 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Includes more than 100 nutritious recipes and features flexible menu plans • Offers easy, but effective exercises with an emphasis on Pilates core conditioning