Related Books

The Complete Idiot's Guide to Changing Old Habits for Good
Language: en
Pages: 338
Authors: Deb Baker
Categories: Self-Help
Type: BOOK - Published: 2008-12-02 - Publisher: Penguin

DOWNLOAD EBOOK

Kick bad habits—for good! Nearly everybody has at least one self-destructive habit they can’t eliminate—from spending too much time online to eating too m
The Thinking, Doing and Believing Workbook
Language: en
Pages: 135
Authors: Franklin Watkins
Categories: Self-Help
Type: BOOK - Published: 2012-03-27 - Publisher: AuthorHouse

DOWNLOAD EBOOK

Much of the popular literature about depression, anxiety and stress says that these conditions are so complicated that we need experts to explain them to us. So
The Complete Idiot's Guide to Plant-Based Nutrition
Language: en
Pages: 437
Authors: Julieanna Hever
Categories: Health & Fitness
Type: BOOK - Published: 2011-08-02 - Publisher: Penguin

DOWNLOAD EBOOK

The healthy vegan diet-made easy. Vegans face their own special challenges when it comes to nutrition and this book provides answers. There are about one millio
The Complete Idiot's Guide to the Mediterranean Diet
Language: en
Pages: 432
Authors: Chef Stephanie Green
Categories: Health & Fitness
Type: BOOK - Published: 2010-12-07 - Publisher: Penguin

DOWNLOAD EBOOK

Healthy food = healthy lifestyle Based on a nutritional principle time-tested for success for literally thousands of years, the Mediterranean Diet consists of a
The Complete Idiot's Guide to Breaking Bad Habits
Language: en
Pages: 376
Authors: Suzanne LeVert
Categories: Self-Help
Type: BOOK - Published: 2000-12-01 - Publisher: Penguin

DOWNLOAD EBOOK

Offers advice on and strategies for breaking such bad habits as smoking, alcohol, lying, teeth grinding, over-spending, compulsive cleaning, and chronic procras