The Busy Person's Guide to Permanent Weight Loss

The Busy Person's Guide to Permanent Weight Loss
Author :
Publisher : Thomas Nelson
Total Pages : 241
Release :
ISBN-10 : 9781418566364
ISBN-13 : 1418566365
Rating : 4/5 (64 Downloads)

Book Synopsis The Busy Person's Guide to Permanent Weight Loss by : Melina Jampolis

Download or read book The Busy Person's Guide to Permanent Weight Loss written by Melina Jampolis and published by Thomas Nelson. This book was released on 2008-05-06 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Busy Person's Guide to Permanent Weight Loss reveals a weight-loss plan busy people can successfully use in the real world. Busy people see to everything and everyone-except themselves. The result is unexpected weight gain. But few people have the time to lose weight. This revolutionary approach to weight loss embraces the hectic lifestyle and provides realistic strategies for staying on target, including: a program that is easily tailored to fit individual dieting needs helpful dining options for eating out healthy, flavorful, and FAST menu ideas for eating in, and time saving strategies to maximize results. No two people lose weight the same way, and busy people need a plan designed for their schedule. Dr. Jampolis has developed variations of the plan that will work with every lifestyle and every schedule. You can even create your own plan by applying her seven principles into a plan that suits your lifestyle.


The Busy Person's Guide to Permanent Weight Loss Related Books

The Busy Person's Guide to Permanent Weight Loss
Language: en
Pages: 241
Authors: Melina Jampolis
Categories: Health & Fitness
Type: BOOK - Published: 2008-05-06 - Publisher: Thomas Nelson

DOWNLOAD EBOOK

The Busy Person's Guide to Permanent Weight Loss reveals a weight-loss plan busy people can successfully use in the real world. Busy people see to everything an
The Diet Docs'® Guide to Permanent Weight Loss
Language: en
Pages: 273
Authors: Joe Klemczewski
Categories: Family & Relationships
Type: BOOK - Published: 2008-12-01 - Publisher: Harvest House Publishers

DOWNLOAD EBOOK

Diet books have become a genre unto themselves as people anxious to shed those extra pounds seek that one perfect plan. Oh sure, they've found such a plan befor
The Doctor on Demand Diet
Language: en
Pages: 199
Authors: Melina Jampolis, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2015-11-10 - Publisher: Bird Street Books

DOWNLOAD EBOOK

A companion to the highly popular Doctor On Demand telemedicine app, The Doctor On Demand Diet provides a customized eating, exercise, and behavioral plan that
Your 12-week Body & Mind Transformation
Language: en
Pages: 146
Authors: Bernadine Douglas
Categories: Health & Fitness
Type: BOOK - Published: 2021-05-04 - Publisher: Penguin Random House South Africa

DOWNLOAD EBOOK

The weight-loss book for women that will change the way you look and feel about yourself. Lose belly fat, stop yo-yo dieting and overcome emotional eating! Are
Keto: A Woman's Guide
Language: en
Pages: 195
Authors: Tasha Metcalf
Categories: Health & Fitness
Type: BOOK - Published: 2019-06-11 - Publisher: Fair Winds Press

DOWNLOAD EBOOK

One size does not fit all when it comes to the ketogenic diet. Keto: A Woman's Guide offers a balanced approach to using the keto diet to optimize hormonal bala