Related Books

The Four Immeasurables
Language: en
Pages: 204
Authors: B. Alan Wallace
Categories: Family & Relationships
Type: BOOK - Published: 2004 - Publisher: Snow Lion Publications, Incorporated

DOWNLOAD EBOOK

This book is a rich suite of practices that open the heart, counter the distortions in our relationships to ourselves, and deepen our relationship to others.
Boundless Heart
Language: en
Pages: 198
Authors: B. Alan Wallace
Categories: Psychology
Type: BOOK - Published: 1999 - Publisher: Snow Lion Publications, Incorporated

DOWNLOAD EBOOK

Boundless Heart presents a unique interweaving of teachings on the Four Immeasurables and instruction on quiescence, or shamatha, meditation practices.
Boundless Heart
Language: en
Pages: 161
Authors: Christina Feldman
Categories: Religion
Type: BOOK - Published: 2017-03-07 - Publisher: Shambhala Publications

DOWNLOAD EBOOK

An esteemed Insight Meditation teacher leads you through the sublime qualities of Buddhism—kindness, compassion, joy, and equanimity—and how they can enrich
Minding Closely
Language: en
Pages: 369
Authors: B. Alan Wallace
Categories: Religion
Type: BOOK - Published: 2011-07-16 - Publisher: Shambhala Publications

DOWNLOAD EBOOK

“Draws on wisdom from both Theravada and Vajrayana traditions to offer a systematic and practical approach to liberation through mindfulness.” —Jack Kornf
Why Bother?
Language: en
Pages: 144
Authors: Lama Tsomo
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-10-13 - Publisher: Ancient Wisdom for Modern Time

DOWNLOAD EBOOK

In this book, the first in the series Ancient Wisdom for Modern Times: Tibetan Buddhist Practice, Lama Tsomo introduces the essential concepts of the ancient tr