Strength Training for Hockey

Strength Training for Hockey
Author :
Publisher : Human Kinetics
Total Pages : 282
Release :
ISBN-10 : 9781718216174
ISBN-13 : 1718216173
Rating : 4/5 (74 Downloads)

Book Synopsis Strength Training for Hockey by : Nsca -National Strength & Conditioning Association

Download or read book Strength Training for Hockey written by Nsca -National Strength & Conditioning Association and published by Human Kinetics. This book was released on 2024-11-11 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strength Training for Hockey will help you create a hockey-specific resistance training program to help athletes at each position--forward, defense, and goalie--develop strength and power that will prepare them for the demands of a game.


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