The Golds Gym Encyclopedia Of Bodybuilding
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Language: en
Pages: 268
Pages: 268
Type: BOOK - Published: 1984 - Publisher: McGraw-Hill/Contemporary
"The Gold's Gym Training Encyclopediais the best book of its kind. I wish I'd had this book when I began bodybuilding. It would have saved me two or three years
Language: en
Pages: 292
Pages: 292
Type: BOOK - Published: 1992 - Publisher: McGraw Hill Professional
Bodybuilders around the world look to Gold's Gym for state-of-the-art instruction. This widely awaited book offers expert advice on training and nutrition and i
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 1998 - Publisher: McGraw-Hill Companies
A guide to bodybuilding, discussing equipment, clothing, nutrition, diet, types of training, and other basics of the sport; providing photographs and instructio
Language: en
Pages: 1443
Pages: 1443
Type: BOOK - Published: 2012-07-03 - Publisher: Simon and Schuster
From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold
Language: en
Pages: 324
Pages: 324
Type: BOOK - Published: 1983 - Publisher: McGraw-Hill/Contemporary
This book includes more than 150 profiles of the sport's greatest bodybuilders, both past and present, who have trained at Gold's each featuring a workout routi