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Fats that Heal, Fats that Kill
Language: en
Pages: 484
Authors: Udo Erasmus
Categories: Health & Fitness
Type: BOOK - Published: 1993 - Publisher: Book Publishing Company

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In Fats that Heal Fats that Kill, expert Udo Erasmus takes an in-depth look at the oil industry. Read about the politics of health and the way our bodies assimi
The Good Fat Guide
Language: en
Pages: 178
Authors: David Gillespie
Categories: Cooking
Type: BOOK - Published: 2019-07-23 - Publisher: Macmillan Publishers Aus.

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In this fully updated edition of his 2013 bestseller Toxic Oil, David Gillespie reviews the latest research from this rapidly evolving field linking seed oils t
The Good Fat, Bad Fat Counter
Language: en
Pages: 146
Authors: Sheila Buff
Categories: Health & Fitness
Type: BOOK - Published: 2002-05-19 - Publisher: St. Martin's Paperbacks

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Protect your heart health! At-a-glance information on trans fats, saturated fats, monounsaturated fats, polyunsaturated fats, cholesterol in over 1500 brand nam
Dr. Bob's Trans Fat Survival Guide
Language: en
Pages: 164
Authors: Robert Demaria
Categories: Health & Fitness
Type: BOOK - Published: 2005 - Publisher:

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This book explains the dangers of trans fat, commonly called hydrogenated and partially hydrogenated fat, as well as how to recognise them in every day foods by
Jane Brody's Good Seafood Book
Language: en
Pages: 606
Authors: Jane E. Brody
Categories: Cooking
Type: BOOK - Published: 1994 - Publisher: W. W. Norton & Company

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Provides information on how to select, clean, fillet, and store fish with basic seafood cooking techniques. Includes 240 low-fat recipes.