Related Books

The Himalayan Tradition of Yoga Meditation
Language: en
Pages:
Authors: Swami Vedabhāratī
Categories: Meditation
Type: BOOK - Published: 2015 - Publisher:

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Vishoka Meditation
Language: en
Pages: 152
Authors: Rajmani Tigunait
Categories: Philosophy
Type: BOOK - Published: 2020-07-07 - Publisher:

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Imagine a life free from pain, sorrow, and negativity and infused with joy and tranquility. The ancient yogis called this state vishoka and insisted that we all
Rishi Yoga
Language: en
Pages: 219
Authors: Pierre Bonnasse
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-12-03 - Publisher: Simon and Schuster

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A step-by-step guide to a powerful yet simple practice to make every moment an act of meditation and connect to the joy within • Details the simple practices
Science of Breath
Language: en
Pages: 141
Authors: Swami Rama
Categories: Health & Fitness
Type: BOOK - Published: 1998 - Publisher: Himalayan Institute Press

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Much of the Western world was completely unaware of the profound impact of the breath on the body and mind until the 1970's. It was during this time that Swami
Exercises for Joints and Glands
Language: en
Pages: 98
Authors: Swami Rama
Categories: Health & Fitness
Type: BOOK - Published: 2007 - Publisher: Himalayan Institute Press

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Here is a set of simple, pleasant stretching exercises that can be enjoyed by everyone. They increase circulation to all parts of the body and help improve over