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The Illuminated Breath
Language: en
Pages: 256
Authors: Dylan Werner
Categories: Health & Fitness
Type: BOOK - Published: 2021-02-23 - Publisher: Victory Belt Publishing

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Named by mindbodygreen as one of the best health and wellness books for 2022 From our first breath to our last, we spend our entire lives in a perpetual cycle o
Breath
Language: en
Pages: 306
Authors: James Nestor
Categories: Science
Type: BOOK - Published: 2020-05-26 - Publisher: Penguin

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A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual
Breathe Well
Language: en
Pages: 241
Authors: Aimee Hartley
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-02-06 - Publisher: Kyle Books

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We breathe around 17,000 times a day - so it's something that we can all improve for better health and wellbeing - no equipment or fancy fitness gear necessary.
The Mind Illuminated
Language: en
Pages: 675
Authors: Culadasa
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2017-01-03 - Publisher: Hay House, Inc

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The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all
How to Breathe Underwater
Language: en
Pages: 203
Authors: Julie Orringer
Categories: Fiction
Type: BOOK - Published: 2007-12-18 - Publisher: Vintage

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A New York Times notable book and winner of The Northern California Book Award for Best Short Fiction, these nine brave, wise, and spellbinding stories make up