The Lone Ranger and Tonto Meet Buddha

The Lone Ranger and Tonto Meet Buddha
Author :
Publisher : Simon and Schuster
Total Pages : 247
Release :
ISBN-10 : 9781644113578
ISBN-13 : 1644113570
Rating : 4/5 (78 Downloads)

Book Synopsis The Lone Ranger and Tonto Meet Buddha by : Peter Coyote

Download or read book The Lone Ranger and Tonto Meet Buddha written by Peter Coyote and published by Simon and Schuster. This book was released on 2021-12-14 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Shares a series of mindfulness techniques and improv exercises with masks to suppress the ego, calm the mind, and allow spontaneous playfulness and spaciousness to arise from your deepest nature • Draws on Buddhist philosophy to describe how and why the exercises work • Woven throughout with a lighthearted parable of an overweight and out-of-work Lone Ranger and Tonto who meet Buddha and experience spiritual awakening Sharing a series of mindfulness techniques and acting exercises that show how malleable the self can be, award-winning actor, narrator, and Zen Buddhist priest Peter Coyote reveals how to use masks, meditation, and improvisation to free yourself from fixed ideas of who you think you are and help you release your ego from constant defensive strategizing, calm the mind’s overactivity, and allow spontaneous playfulness to arise out of your deepest nature. Developed through 40 years of research and personal study, Coyote’s synthesis of mask-based improv games and Zen practices is specifically designed to create an ego-suppressed state akin to the mystical experiences of meditation or the spiritual awakenings of psychedelics. After preparatory exercises, seeing yourself in a mask will temporarily displace your familiar self and the spirit of the mask will take over. Likening the liberated state induced by mask work to “Enlightenment-lite,” Coyote draws on Buddhist philosophy to describe how and why the exercises work as well as how to make your newly awakened and confident self part of daily life. In true Zen form, woven throughout the narrative is a lighthearted parable of an out-of-work Lone Ranger and Tonto, who meet Buddha and experience spiritual awakening. Illuminating the lessons of mask work, the transformation of the Lone Ranger mirrors that of the individual pursuing this practice, revealing how you will come to realize that the world is more magical and vaster than you thought possible.


The Lone Ranger and Tonto Meet Buddha Related Books

The Lone Ranger and Tonto Meet Buddha
Language: en
Pages: 247
Authors: Peter Coyote
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2021-12-14 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

• Shares a series of mindfulness techniques and improv exercises with masks to suppress the ego, calm the mind, and allow spontaneous playfulness and spacious
Sleeping Where I Fall
Language: en
Pages: 370
Authors: Peter Coyote
Categories: Biography & Autobiography
Type: BOOK - Published: 2015-04-01 - Publisher: Catapult

DOWNLOAD EBOOK

In his energetic, funny, and intelligent memoir, Peter Coyote relives his fifteen–year ride through the heart of the counterculture—a journey that took him
Zen in the Vernacular
Language: en
Pages: 433
Authors: Peter Coyote
Categories: Religion
Type: BOOK - Published: 2024-03-19 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

• Shows how Zen offers a creative problem-solving mechanism and moral guide ideal for the stresses and problems of daily life • Shares the author’s secula
When Shadow Meets the Bodhisattva
Language: en
Pages: 368
Authors: Andrew Cohen
Categories: Biography & Autobiography
Type: BOOK - Published: 2023-01-31 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

Insights from a renowned spiritual teacher’s intense soul-searching after the dramatic collapse of his spiritual community • Explores the rise and fall of t
The Six Bardos of the Tibetan Book of the Dead
Language: en
Pages: 289
Authors: Khenchen Palden Sherab Rinpoche
Categories: Religion
Type: BOOK - Published: 2024-10-15 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

• Shares ancient Tibetan wisdom to help readers break through the process of “ego-clinging” to find deeper freedom and escape from feelings of lack and sc