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The M.A.X. Muscle Plan 2.0

The M.A.X. Muscle Plan 2.0
Author :
Publisher : Human Kinetics
Total Pages : 282
Release :
ISBN-10 : 9781718207141
ISBN-13 : 171820714X
Rating : 4/5 (41 Downloads)
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Book Synopsis The M.A.X. Muscle Plan 2.0 by : Brad J. Schoenfeld

Download or read book The M.A.X. Muscle Plan 2.0 written by Brad J. Schoenfeld and published by Human Kinetics. This book was released on 2021-11 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading fitness expert Brad Schoenfeld shows how to complete a total-body transformation with six months of targeted, periodized routines. The M.A.X. Muscle Plan 2.0 presents scientifically proven plans to help you increase lean body mass, build muscle, and achieve your best body ever.


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Brad Schoenfeld has helped hundreds of thousands of readers increase strength, lose fat, and sculpt the physiques of their dreams. Now, he’s created a new pro