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The Mindful Manifesto
Language: en
Pages: 217
Authors: Dr. Jonty Heaversedge
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2021-10-19 - Publisher: Hay House, Inc

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Stress is endemic in our culture. We live in a speedy, pressurized world, and there's often little time to really experience and enjoy our lives. Rather than co
The Lightmaker's Manifesto
Language: en
Pages: 245
Authors: Karen Walrond
Categories: Self-Help
Type: BOOK - Published: 2021-11-02 - Publisher: Broadleaf Books

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"Karen Walrond shines her light so we can find our own." —Brené Brown Many of us have strong convictions. We want to advocate for causes we care about--but wh
A Manifesto for Mental Health
Language: en
Pages: 310
Authors: Peter Kinderman
Categories: Psychology
Type: BOOK - Published: 2019-10-08 - Publisher: Springer Nature

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A Manifesto for Mental Health presents a radically new and distinctive outlook that critically examines the dominant ‘disease-model’ of mental health care.
Mad Monk Manifesto
Language: en
Pages: 218
Authors: Yun Rou
Categories: Philosophy
Type: BOOK - Published: 2018-10-31 - Publisher: Mango Media Inc.

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The Taoist monk and acclaimed author demonstrates how personal spiritual practice can lead to social change in this manifesto of spiritual activism. It’s easy
Mindful Parenting
Language: en
Pages: 273
Authors: Kristen Race
Categories: Family & Relationships
Type: BOOK - Published: 2014-01-07 - Publisher: Macmillan

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A mindful approach to parenting that helps children (and their parents) feel happier, healthier, calmer, and less stressed in our frenetic era Rooted in the sci