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The Mindful Mom-to-Be
Language: en
Pages: 322
Authors: Lori Bregman
Categories: Health & Fitness
Type: BOOK - Published: 2015-08-04 - Publisher: Rodale Books

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Strengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman g
Hot Mess to Mindful Mom
Language: en
Pages: 171
Authors: Ali Katz
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Type: BOOK - Published: 2017-04-11 - Publisher: Simon and Schuster

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For any mom who typically runs around with her hair on fire and needs a break! It’s so easy to find yourself constantly overwhelmed or burned out in the hustl
Buddha Mom
Language: en
Pages: 225
Authors: Jacqueline Kramer
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2004-04-12 - Publisher: Penguin

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In Buddha Mom, Jacqueline Kramer beautifully illuminates the ways in which motherhood can be woven with the spiritual life. Drawing upon her twenty years as a p
Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms
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A “Mom Must-Read”—Parents A National Parenting Product Award (NAPPA) Winner Easy-to-follow practices that will help moms find quick, daily opportunities t
The Mindful Mother
Language: en
Pages: 289
Authors: Naomi Chunilal
Categories: Family & Relationships
Type: BOOK - Published: 2015-05-26 - Publisher: Watkins Media Limited

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The first of its kind, this book will show mothers-to-be how to create an authentic practice of mindfulness to prepare for pregnancy, labour, birth and the earl