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The Indian population has used Ayurvedic herbs for centuries, but now modern scientific work has led to recognition and acceptance at a global level. The major
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A comprehensive overview of Ayurveda.
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Authentic yet easy-to-follow, this is the most accessible, effective and simple guide available to using the complex ancient wisdom of Ayurveda in a modern life
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More tasty, healthful vegetarian recipes based on Ayurveda, the centuries-old healing tradition, by the author of The Modern Ayurvedic Cookbook.
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Contemporary recipes for a diet and way of life based on an ancient Indian healing tradition.