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The Mood Repair Toolkit
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Pages: 305
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Categories: Psychology
Type: BOOK - Published: 2014-08-01 - Publisher: Guilford Publications

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If you have trouble bouncing back from low moods or just feel stuck in the doldrums much of the time, renowned cognitive behavior therapist David A. Clark has a
The Mood Repair Toolkit
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Pages: 305
Authors: David A. Clark
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If you have trouble bouncing back from low moods or just feel stuck in the doldrums much of the time, renowned cognitive behavior therapist David A. Clark has a
The Depression Toolkit
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Your toolkit for managing and overcoming the worst symptoms of depression—quickly and effectively. In an increasingly stressful world—filled with fear and u
DEPRESSION TOOLKIT
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The Anxious Thoughts Workbook
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Authors: David A. Clark
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Are your thoughts getting in the way of living your life? Based in cutting-edge neuroscience and cognitive behavioral therapy (CBT), this important workbook wil