Take a Nap!

Author	: Sara C. Mednick
Publisher	: Workman Publishing
Total Pages	: 160
Release	: 2006-01-01
ISBN-10	: 9780761142904
ISBN-13	: 0761142908
Rating	: 4/5 (04 Downloads)

DOWNLOAD EBOOK

Book Synopsis Take a Nap! by : Sara C. Mednick

Download or read book Take a Nap! written by Sara C. Mednick and published by Workman Publishing. This book was released on 2006-01-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses why napping is important to physical and mental health, explains sleep patterns and how napping can enhance them, and includes a "Nap Wheel" on the front cover to help readers plan the optimum nap.

Take a Nap! Related Books

Language: en
Pages: 160

Take a Nap!

Authors: Sara C. Mednick

Categories: Health & Fitness

Type: BOOK - Published: 2006-01-01 - Publisher: Workman Publishing

DOWNLOAD EBOOK

Discusses why napping is important to physical and mental health, explains sleep patterns and how napping can enhance them, and includes a "Nap Wheel" on the fr

Language: en
Pages: 192

Take a Nap! Change Your Life.

Authors: Mark Ehrman

Categories: Health & Fitness

Type: BOOK - Published: 2006-12-30 - Publisher: Workman Publishing

DOWNLOAD EBOOK

Imagine a product that increases alertness, boosts creativity, reduces stress, improves perception, stamina, motor skills, and accuracy, enhances your sex life,

Language: en
Pages: 118

Evaluation of the project "Integrating Agriculture into National Adaptation Plans (NAP-Ag)"

Authors: Food and Agriculture Organization of the United Nations

Categories: Political Science

Type: BOOK - Published: 2021-06-22 - Publisher: Food & Agriculture Org.

DOWNLOAD EBOOK

The Integrating Agriculture into National Adaptation Plans (NAP-Ag) programme, jointly coordinated by UNDP and FAO, worked with eleven countries to identify and

Language: en
Pages: 223

Ubersleep: Nap-Based Sleep Schedules and the Polyphasic Lifestyle - Second Edition

Authors: Pure Doxyk

Categories: Health & Fitness

Type: BOOK - Published: 2013-06-15 - Publisher: Lulu.com

DOWNLOAD EBOOK

The Second Edition of the comprehensive book on Polyphasic Sleep, including descriptions of the different schedules, how-to's and detailed adjustment planning,

Language: en
Pages: 26

Summary of Sara C. Mednick's Take a Nap! Change Your Life

Authors: Everest Media,

Categories: Health & Fitness

Type: BOOK - Published: 2022-05-07T22:59:00Z - Publisher: Everest Media LLC

DOWNLOAD EBOOK

Please note: This is a companion version & not the original book. Sample Book Insights: #1 In a perfect world, all humans, including you, would nap. Scientists