Download or read book The No Carbs after 5pm Diet: With the new step counter plan written by Joanna Hall and published by HarperCollins UK. This book was released on 2012-02-20 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joanna Hall, author of Drop a Size in 2 Weeks Flat, offers a special 28-day plan to lose up to 5 inches off your waist. A great alternative to Atkins, Joanna’s Carb Curfew method (banning carbs after 5pm) has been hailed as the healthiest, simplest way to diet the low-carb way.