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The No Worries Workbook
Language: en
Pages: 176
Authors: Molly Burford
Categories: Self-Help
Type: BOOK - Published: 2019-11-19 - Publisher: Adams Media

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Cope with your day-to-day worries in fun, productive, and healthy ways with this creative and interactive guidebook to worrying less. From global warming to FOM
No Worries
Language: en
Pages:
Authors: Lily Murray
Categories:
Type: BOOK - Published: 2018 - Publisher:

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A MINDFUL KIDS activity bookfor young people to colorand doodle their way to beinghappy, calm and confident.Use creativity to combatstressful moments, work outw
No Worries
Language: en
Pages: 240
Authors: Bella Mente Press
Categories: Self-Help
Type: BOOK - Published: 2020-04-14 - Publisher:

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Are anxiety and worried thoughts making you feel restless and panicked? Are they preventing you from feeling positive and optimistic about your day-to-day life?
The Generalized Anxiety Disorder Workbook
Language: en
Pages: 256
Authors: Melisa Robichaud
Categories: Self-Help
Type: BOOK - Published: 2015-12-01 - Publisher: New Harbinger Publications

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The Generalized Anxiety Disorder Workbook offers a powerful, comprehensive new approach to treating generalized anxiety disorder (GAD). If you have GAD, you may
The Anxiety Workbook for Teens
Language: en
Pages: 238
Authors: Lisa M. Schab
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2010-01-07 - Publisher: ReadHowYouWant.com

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This professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable worksheets for your clients. About