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The Official Rock 'n' Roll Guide to Marathon & Half-Marathon Training
Language: en
Pages: 303
Authors: Mario Fraioli
Categories: Sports & Recreation
Type: BOOK - Published: 2013-04-01 - Publisher: VeloPress

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Rock your run with The Official Rock 'n' Roll Guide to Marathon and Half-Marathon Training! This practical, encouraging guide makes preparing for marathon and h
The Official Rock 'n' Roll Guide to Marathon & Half-Marathon Training
Language: en
Pages: 285
Authors: Mario Fraioli
Categories: Sports & Recreation
Type: BOOK - Published: 2013-04-01 - Publisher: VeloPress

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Rock your run with The Official Rock 'n' Roll Guide to Marathon and Half-Marathon Training! This practical, encouraging guide makes preparing for marathon and h
No Meat Athlete
Language: en
Pages: 257
Authors: Matt Frazier
Categories: Cooking
Type: BOOK - Published: 2013-10 - Publisher: Fair Winds Press (MA)

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"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-livi
The Complete Idiot's Guide to Marathon Training
Language: en
Pages: 429
Authors: David Levine
Categories: Sports & Recreation
Type: BOOK - Published: 2011-05-03 - Publisher: Penguin

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A comprehensive guide to get you ready for race day. According to the rule books, a marathon is 26.2 grueling yet exhilarating miles. Millions of people run mar
Hansons Marathon Method
Language: en
Pages: 228
Authors: Humphrey Luke
Categories: Sports & Recreation
Type: BOOK - Published: 2012-11-27 - Publisher: VeloPress

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In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national