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The Old School StrengthTraining Secrets Bible
Language: en
Pages: 684
Authors: Dave Yarnell
Categories: Health & Fitness
Type: BOOK - Published: 2019-09-05 - Publisher: Dave Yarnell

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A huge compendium of Old School Strength training secrets, full of great pictures, methods and techniques compiled from a variety of awesome sources.
Power to the People!
Language: en
Pages: 146
Authors: Pavel Tsatsouline
Categories: Health & Fitness
Type: BOOK - Published: 2000 - Publisher: Dragon Door Publications, Inc

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How would you like to own a world class body-whatever your present condition- by doing only two exercises, for twenty minutes a day? A body so lean, ripped and
King Squat
Language: en
Pages: 337
Authors: Dave Yarnell
Categories: Health & Fitness
Type: BOOK - Published: 2010-08-25 - Publisher: Dave Yarnell

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"A century of squatting history and secrets is revealed, from its introduction to the USA early in the twentieth century by Milo Steinborn to the modern day gre
The Black Book of Training Secrets
Language: en
Pages: 260
Authors: Christian Thibaudeau
Categories: Sports & Recreation
Type: BOOK - Published: 2014-06-04 - Publisher: Createspace Independent Publishing Platform

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The first book by Christian Thibaudeau and a classic strength training book. The Black Book includes informations that are applicable regardless of your goal, b
The Encyclopedia of Underground Strength and Conditioning
Language: en
Pages: 440
Authors: John Du Cane
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