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Language: en
Pages: 120
Authors: Cooknation
Categories: Reducing diets
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The Skinny 5:2 Fast Diet Meals For One Single Serving Fast Day Recipes & Snacks Under 100, 200 & 300 Calories At last a 5:2 Diet recipe book for SINGLE SERVINGS
The Fast Diet
Language: en
Pages: 0
Authors: Michael Mosley
Categories: Fasting
Type: BOOK - Published: 2013 - Publisher:

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Is it possible to eat what you like, most of the time, and get thinner and healthier as you do it? Simple answer: yes. You just have to restrict your calorie in
No Meat Athlete
Language: en
Pages: 257
Authors: Matt Frazier
Categories: Cooking
Type: BOOK - Published: 2013-10 - Publisher: Fair Winds Press (MA)

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"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-livi
The Eat-Clean Diet Vegetarian Cookbook
Language: en
Pages: 441
Authors: Tosca Reno
Categories: Health & Fitness
Type: BOOK - Published: 2012-04-17 - Publisher: Ballantine Group

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With The Eat-Clean Diet® Vegetarian Cookbook, New York Times best-selling author and health and fitness authority Tosca Reno shows us that it is possible to ma
The One One One Diet
Language: en
Pages: 290
Authors: Rania Batayneh
Categories: Health & Fitness
Type: BOOK - Published: 2013-12-24 - Publisher: Rodale Books

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The easiest, most effective weight loss plan—ever! The concept is simple: Have one protein, one carbohydrate, and one fat at every meal and snack. The results