The Students Anatomy Of Stretching Manual
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Language: en
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Type: BOOK - Published: 2014-05-01 - Publisher: Barrons Educational Services
In The Anatomy of Stretching, full-color illustrations demonstrate 50 common stretches and show exactly what happens in the body during each one. With more than
Language: en
Pages: 192
Pages: 192
Type: BOOK - Published: 2016-09 - Publisher:
Language: en
Pages: 193
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Type: BOOK - Published: 2013-03-26 - Publisher: North Atlantic Books
An updated edition of the best-selling guide on the science of effective stretching—with detailed anatomical illustrations and guidance on proper form, sports
Language: en
Pages: 352
Pages: 352
Type: BOOK - Published: 2012-06-12 - Publisher: Simon and Schuster
Get healthy without getting hurt with this guide to warming up, getting limber, and preventing injury before you exercise. It doesn’t matter if you’re a fit
Language: en
Pages: 234
Pages: 234
Type: BOOK - Published: 2013-10-14 - Publisher: Human Kinetics
Stretching Anatomy, Second Edition, is a visual guide to 86 stretches for increasing range of motion, muscular strength, stamina, posture, and flexibility. Step