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The S.W.A.T. Workout
Language: en
Pages: 204
Authors: Stewart Smith
Categories: Health & Fitness
Type: BOOK - Published: 2006-03-01 - Publisher: Hatherleigh Press

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Describes the rigorous physical training tactics employed by America's Special Weapons And Tactics teams, outlining a six-week program of calisthenics, weights,
Tactical Barbell
Language: en
Pages: 138
Authors: K. Black
Categories: Exercise
Type: BOOK - Published: 2016-09-18 - Publisher: Createspace Independent Publishing Platform

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Operational athletes are a unique breed. You need to physically perform at an extraordinarily high level in stressful situations. Often in dangerous or unstable
Tactical Fitness
Language: en
Pages: 273
Authors: Stewart Smith
Categories: Sports & Recreation
Type: BOOK - Published: 2015-04-14 - Publisher: Hatherleigh Press

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Achieve the same gold-standard of fitness upheld by Special Ops with this unique strength and conditioning program created by a former Navy SEAL. A year-long da
Tactical Fitness 40+ Foundation Rebuilding
Language: en
Pages: 86
Authors: Stew Smith
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Type: BOOK - Published: 2017-12-15 - Publisher: Createspace Independent Publishing Platform

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Tactical Fitness (40+) Foundation Rebuilding - For Beginners or Those Recovering from Injury Attention men and women over 40 who have fallen off the fitness wag
The Complete Guide to Navy Seal Fitness
Language: en
Pages: 177
Authors: Stewart Smith
Categories: Health & Fitness
Type: BOOK - Published: 2002-01-01 - Publisher:

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An advanced-level exercise program that teaches running, swimming, rope climbing, stretching and exercise techniques all in one book! With this program, you wil