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Free Yourself From Carbophobia Carbs. The very word strikes fear in the heart of many these days. They make you fat, right? And they lead to diabetes and a host
Diet 101
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Examines what science can tell us about the strengths and weaknesses of the controversial diet that controls blood sugar and the facts you need to customize you
Mastering Diabetes
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The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises t
Carbophobia
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The author draws together decades of research to decisively debunk the purported "science" behind the low-carb claims. "Carbophobia" lists the known hazards inh
Fast Carbs, Slow Carbs
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The American body is in trouble. Unprecedented numbers of us suffer from obesity, heart disease, diabetes, and other debilitating illnesses. The root cause is a