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The Ultimate Body Plan for New Mums
Language: en
Pages: 288
Authors: Gemma Atkinson
Categories: Health & Fitness
Type: BOOK - Published: 2022-04-14 - Publisher: Headline Home

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The ultimate holistic fitness guide for new mums, including a gentle 12-week Baby Steps Body Plan, 75 nutritious and simple recipes, and tips on self-care. 'I a
The Ultimate Body Plan for New Mums
Language: en
Pages: 507
Authors: Gemma Atkinson
Categories: Health & Fitness
Type: BOOK - Published: 2022-04-14 - Publisher: Hachette UK

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The ultimate holistic fitness guide for new mums, including a gentle 12-week Baby Steps Body Plan, 75 nutritious and simple recipes, and tips on self-care. 'I a
Body After Baby
Language: en
Pages: 384
Authors: Jackie Keller
Categories: Health & Fitness
Type: BOOK - Published: 2006 - Publisher: Penguin

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Getting back into shape can help mothers of newborns feel good about themselves after pregnancy-and give them the energy they need to get through their busy day
Baby Boot Camp
Language: en
Pages: 164
Authors: Kristen Horler
Categories: Family & Relationships
Type: BOOK - Published: 2010 - Publisher: Sterling Publishing Company, Inc.

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Created specifically for the postpartum body, this safe and highly effective fitness program enables mom to get back in shape…all while playing with her infan
The Mommy Docs' Ultimate Guide to Pregnancy and Birth
Language: en
Pages: 540
Authors: Yvonne Bohn
Categories: Family & Relationships
Type: BOOK - Published: 2011-05-03 - Publisher: Da Capo Lifelong Books

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From three top ob/gyn's--the personalities of the television series "Deliver Me"--comes this comprehensive pregnancy resource that's medically reliable and mom-