The Ultimate Guide To Weight Training For Swimming
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Language: en
Pages: 177
Pages: 177
Type: BOOK - Published: 2014-05-14 - Publisher: Price World Publishing
"The Ultimate Guide to Weight Training for Swimming" is the most comprehensive and up-to-date swimming-specific training guide in the world today. It contains d
Language: en
Pages: 172
Pages: 172
Type: BOOK - Published: 2011-10-06 - Publisher: Meyer & Meyer Verlag
In order to enhance your performance, swimming alone is not enough. An effective strength training is crucial if you want to improve your swimming times. This b
Language: en
Pages: 194
Pages: 194
Type: BOOK - Published: 2012-02 - Publisher: Price World Publishing
This is the most comprehensive and up-to-date triathlon-specific training guide in the world today. It contains descriptions and photographs of the most effecti
Language: en
Pages: 90
Pages: 90
Type: BOOK - Published: 2020-10-29 - Publisher: Independently Published
Swimming is among the most physically demanding sports on the planet, involving endless hours of grueling training. Intensity and volume often overrule other cr
Language: en
Pages: 281
Pages: 281
Type: BOOK - Published: 2017-07-25 - Publisher: Hatherleigh Press
100 of the best swim workouts for all experience levels: fitness, Masters level, or competition. Easy-to-follow pool workouts designed to make you a stronger, f