The Yoga Mind
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Language: en
Pages: 234
Pages: 234
Type: BOOK - Published: 2018-05-01 - Publisher: Sourcebooks, Inc.
Enhance your practice and your life with the mindful wisdom of yoga. The profound inspiration that yoga promises begins not in the body, but in the mind. In The
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Pages: 288
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Suzan Colon, yoga teacher and former senior editor at O, The Oprah Magazine, digs deep into the spiritual philosophy behind yoga and distills thirty essential c
Language: en
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Pages: 292
Type: BOOK - Published: 2011-04-01 - Publisher: Holt Paperbacks
The author of Yoga Journal's most-read column presents the first holistic guide to yoga A user-friendly guide illustrated with 240 two-color photographs and ill
Language: en
Pages: 103
Pages: 103
Type: BOOK - Published: 2015-04-01 - Publisher: New Harbinger Publications
What is a “yoga mind?” And how can it help calm anxiety, heal painful thoughts, soothe stress, and bring a lasting sense of well-being? If you’ve heard of
Language: en
Pages: 234
Pages: 234
Type: BOOK - Published: 2010-02-02 - Publisher: New Harbinger Publications
Many of us face daily demands and overwhelming difficulties that cause seemingly uncontrollable feelings of anxiety and fear. When you feel this way, it's heali