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The Yoga Mind
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Pages: 234
Authors: Rina Jakubowicz
Categories: Health & Fitness
Type: BOOK - Published: 2018-05-01 - Publisher: Sourcebooks, Inc.

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Enhance your practice and your life with the mindful wisdom of yoga. The profound inspiration that yoga promises begins not in the body, but in the mind. In The
Yoga Mind
Language: en
Pages: 288
Authors: Suzan Colón
Categories: Self-Help
Type: BOOK - Published: 2018-02-27 - Publisher: Simon and Schuster

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Suzan Colon, yoga teacher and former senior editor at O, The Oprah Magazine, digs deep into the spiritual philosophy behind yoga and distills thirty essential c
Yoga Mind, Body & Spirit
Language: en
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Authors: Donna Farhi
Categories: Health & Fitness
Type: BOOK - Published: 2011-04-01 - Publisher: Holt Paperbacks

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The author of Yoga Journal's most-read column presents the first holistic guide to yoga A user-friendly guide illustrated with 240 two-color photographs and ill
Yoga Mind, Peaceful Mind
Language: en
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Authors: Mary NurrieStearns
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What is a “yoga mind?” And how can it help calm anxiety, heal painful thoughts, soothe stress, and bring a lasting sense of well-being? If you’ve heard of
Yoga for Anxiety
Language: en
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Authors: Mary NurrieStearns
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Many of us face daily demands and overwhelming difficulties that cause seemingly uncontrollable feelings of anxiety and fear. When you feel this way, it's heali